Do you have trouble focusing? Find it hard to stay organized and prioritize tasks? We invite you to join our Adult ADHD group session. This class is an opportunity for you to learn strategies that can help you manage your life and set good habits. Learn how to prioritize, set your schedule, and learn how to say no. You will be surprised at the information you can learn from your peers and our staff that will help you better navigate your life. Please participate in our class on Thursday evenings at 8 pm and meet others living with Adult ADHD.

Shoot us an email at office@theempowerhouse.net if you want to be a part of the class!